Welcome to Mind Garden Therapy

We're so glad you are here! Starting this process is tough and reaching out shows the strength you already possess. Whatever has led you here, you don't have to face it alone!

Perhaps you're feeling overwhelmed by seemingly endless tasks and stressors or you're looking to improve various relationships in your life. You may be feeling stuck, irritable or on edge; constantly triggered by people and things around you. Or you are a parent, battling power struggles, meltdowns and communication. Regardless of what brings you here, we are here to help! We work alongside our clients to empower them to use their strengths to overcome difficult experiences, increase emotional and behavioral awareness,and promote a greater sense of wellbeing.